Most shapes are easy to print off from word, I used stars, you can use any shapes to fit your project hearts look great too!
so gather up your supplies
you will need: Cardstock or Patterned Paper ( I think it works best with a plain background)
A pen
needle and floss
glimmer mist or mists you can use more than one colour
re-positional glue (optional)
here we go...........
I printed my stars from word and cut them out

because of the shape the corners were lifting up and I needed a clear edge, so I sprayed some repostional glue on them just to hold them down while I sprayed.

Spray over your design you can use 1 colour or 3 it's up to you and your design.

wait for the mist to settle you can speed up drying with a heat gun but I didnt as I was worried it would set the glue on the paper stars!!!!! Carefully peel away the stars

TA-DA here is your negative image

Next pierce all the holes and you cane start sewing, I used a regular running stitch and then just backed up afterwards, use backstitch if you prefer.

And here is the finished piece

And a couple of layouts

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